Tag Archives: strain

Improving Your Vision – A New Way Of Learning

The worst thing we can do to our eyes is strain them. Too much mental strain and focus can actually harm our eyesight and cause the eyes permanent damage. Bad habits start from childhood, especially once school starts. These bad habits carry over into adulthood and cause damage to the eyes. Most of eye problems and ailments are simply caused by the bad habits learned in our youth. Children have a natural curiosity to learn new things. Ask any kindergartener or first grader if they are excited […]

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Improving Eyesight – Understanding Astigmatism

Astigmatism is normal as people age. Astigmatism happens when the eyeball loses its roundness and vision starts to become hazy. Astigmatism can also be caused by years of stress and strain on the eyes. The eye is surrounded by tiny muscles that help the eye ball elongate and contract. Years of tension, can weaken these muscles and cause problems when the eyes need to change shape. The eyes are never ever truly round; they are constantly changing shapes depending on the situation. Everyone has astigmatism every once […]

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Are Your Glasses Actually Hurting Your Eyes

Almost half the population in America wears some sort of artificial lens, glasses or contact lenses. Artificial lenses may help improve your vision, but it is just a temporary fix. Glasses and lenses can never fix your eye problems. Artificial lenses can help you see things more clearly, but they are mainly for the symptoms of eye problems and do not cure the actual ailment. The main problem with artificial lenses is they teach you bad habits and allow your eyes to work incorrectly. You quickly become […]

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Seeing Without Glasses – Swinging The Eyes

Strain does a number on the body. It causes tension in the face, neck, shoulders, and spine. Tension for long periods of time can cause body aches and illness. Strain and tension affects the muscles around the eyes as well, causing poor vision and eye problems. Swinging is a method used to loosen up tense muscles in the eyes, spine, shoulders, and neck. Swinging for just five to ten minutes a day can vastly improve your health and eye sight. The process is quite simple too; anyone […]

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